It's estimated that one in four people will deal with some kind of mental illness. Don't let that phrase scare you. All it means is that when you're dealing with depression, you're not yourself.
One in 10 people will deal with depression at some time in their lives.
The point of these statistics is simply to show you that, if you suffer from depression or stress, you are not alone. There are tens of millions of people who've been through it – or are going through it – too.
This website is intended to be a starting point on your path
to feeling better. It offers information about depression
in the workplace, a depression screening tool and
information on where to go for help.